Soya Granules Fry | Veg Keema Fry

Soya Granules Fry is a pure vegetarian which looks like non-veg keema
(minced mutton). Its an excellent natural source of soy proteins which
is very healthy...

Cooking Time 30 - 45 min
Serves 2 - 3 Persons

Ingredients:
Soy granules
2 Cups
Onion (Chopped finely)
1 Big
Ginger Garlic paste
1 Tsp
Turmeric powder
⅛  Tsp
Red chilli powder
1 Tsp
Garam masala powder
1 Tsp
Coriander powder
½ Tsp
Salt
to taste
For Seasoning:
Cashews
10
Mustard seeds
1 Tsp
Jeera
1 Tsp
Curry leaves
Few
Oil
1-2 Tbsp
Coriander leaves (finely chopped)
Few

Process:
  • Take 6 - 8 cups of water in a bowl and boil it for 5 - 10 min. Then add the soy granules and little salt to the boiled water. Soak the granules for about 10 - 15 min.
  • Heat 2 tbsp oil in a pan, add cashews and fry until golden color.
  • Then add jeera, mustard seeds, curry leaves and fry for a sec.
  • Add chopped onions and fry until light golden brown color on a medium flame. Meanwhile squeeze all the water from the soy granules and keep them aside.
  • Then add ginger garlic paste and fry for a min on medium flame. Add turmeric, salt, coriander powder, chilli powder and lastly add the squeezed granules and cook for 5 - 10 min on a medium flame.
  • Lastly add the garam masala and fry for a min.
  • Garnish with the coriander leaves and serve hot with rice / chapati.

6 comments:

  1. looks so delicious, luv the addition of cashews.

    ReplyDelete
  2. Nice side for rice varieties. Filling one too

    ReplyDelete
  3. Very tasty dish! Join me to celebrate 7 years of Annarasa we Festive eats and a giveaway at my blog. http://www.annarasaessenceoffood.com

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