Egg Whites Fry

Egg Whites Fry is a very simple and healthy fry which is cholesterol free by removing the yellow part. This fry tastes good with hot rice.

Cooking Time 30-45 min
Serves 2-3 Persons

Ingredients:

Eggs (Boiled)	8 no’s
Onion (finely chopped)	1 Small
Green Chillies (chopped)	3
Ginger Garlic paste	½ Tsp
Red chilli pwd	½ Tsp
Garam masala pwd	¼ Tsp
Turmeric	⅛ Tsp
Salt	To Taste

For Seasoning:

Dried Red chillies	2
Garlic (minced)	1 Clove
Urad dal	1 Tsp
Cumin seeds (Jeera)	½  Tsp
Mustard seeds	1 Tsp
Curry Leaves	Few
Oil	1 Tbsp

Process:

• Heat oil in a pan and do the seasoning by adding red chillies, urad dal, jeera, mustard seeds and curry leaves.
• Add chopped onions and chopped green chillies and fry until golden color.
• Mean while take the boiled eggs and make into half to remove the yellow part.
• After removing the yellow, chop the boiled whites into small pieces.
• After the onions are fried add the ginger garlic paste and fry for a min.
• Add the chopped boiled white eggs, salt and fry until light golden color.
• Add red chilli pwd, garam masala and fry for a min.
• Serve with rice like a side dish.

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