Menthi Kura Pappu is very healthy, tasty and nutritious dal that is prepared from fresh methi leaves and toor dal.
Cooking Time 30 min
Serves 2-3 Persons
Cooking Time 30 min
Serves 2-3 Persons
Methi leaves (washed & cut) |
1 Bunch
|
Toor Dal |
1 Cup
|
Onion (finely chopped) |
1 Small
|
Tomoto (Chopped) |
1 Small
|
Green Chillies (chopped) |
7 - 8
|
Tamarind |
1 Lemon sized
|
Red chilli pwd |
½ Tsp
|
Turmeric |
⅛ Tsp
|
Salt |
To Taste
|
Water |
As Required
|
Dried Red chillies |
2 - 3
|
Garlic (minced) |
1 Clove
|
Urad dal |
½ Tsp
|
Cumin seeds (Jeera) |
½ Tsp
|
Mustard seeds |
½ Tsp
|
Curry Leaves |
Few
|
Oil |
1 Tbsp
|
Process:
- Pressure cook all the above ingredients - methi leaves, toor dal, onion, green chillies , tomato, tamarind, red chilli pwd, turmeric, salt and required water. Cook for 3 whistles.
- Heat oil in a pan to do the seasoning and add red chillies, garlic, urad dal, cumin, mustard seeds and lastly curry leaves for fry for a min.
- Mix with the pressure cooked pappu and cook for 5 to 10 min on a low flame until it thickens.
- Remove from the stove and serve hot with chappatis or rice.
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