Egg Whites Fry

Egg Whites Fry is a very simple and healthy fry which is cholesterol free by removing the yellow part. This fry tastes good with hot rice.

Cooking Time 30-45 min
Serves 2-3 Persons

Ingredients:

Eggs (Boiled)
8 no’s
Onion (finely chopped)
1 Small
Green Chillies (chopped)
3
Ginger Garlic paste
½ Tsp
Red chilli pwd
½ Tsp
Garam masala pwd
¼ Tsp
Turmeric
⅛ Tsp
Salt
To Taste
For Seasoning:
Dried Red chillies
2
Garlic (minced)
1 Clove
Urad dal
1 Tsp
Cumin seeds (Jeera)
½  Tsp
Mustard seeds
1 Tsp
Curry Leaves
Few
Oil
1 Tbsp
Process:

  • Heat oil in a pan and do the seasoning by adding red chillies, urad dal, jeera, mustard seeds and curry leaves.
  • Add chopped onions and chopped green chillies and fry until golden color.
  • Mean while take the boiled eggs and make into half to remove the yellow part.
  • After removing the yellow, chop the boiled whites into small pieces.
  • After the onions are fried add the ginger garlic paste and fry for a min.
  • Add the chopped boiled white eggs, salt and fry until light golden color.
  • Add red chilli pwd, garam masala and fry for a min.
  • Serve with rice like a side dish.
Very happy to receive the cute triple awards from my blogger friend Hyma of Hyma's Flavours ... Thanks for sharing these cute awards with me Hyma ...You made my day !!!!! Thank u once again Hyma ....
Passing these cute triple awards to my blogger friends ................ Please accept these awards and pass it over to 7 friends ......

25 comments:

  1. Very nice, healthy and yummy dish. Lovely recipe.

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  2. Those who have tasted it will say yummm here.Truly Mouthwatering clicks.Luv it.

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  3. curry using only white part is simply healthy n can eat more haha... nice idea luv it...

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  4. any thing made out of egg turns so tasty.lovely recipe

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  5. Lovely and tempting egg fry..

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  6. stir fry looks wonderful deliciously done

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  7. fabulous recipe... delicious..

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  8. Hi Kalyani.
    Thanks a bunch for the award!I'm so thrilled and touched that you thought of me:)I appreciate it!
    Cheers,
    Wit,wok&wisdom

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  9. Hi Kalyani,
    It's simply such a great recipe and also quite unique in a way. I haven't seen anything like that before, a preparation totally made from egg whites ! It's really great. Thanks for posting.

    You can check out our Facebook page for fun-filled cooking & food related facts and recipes. Enjoy :)

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  10. Definately healthy and since you recommend with rice I'm down with it. I would save the yolks for another use though, although contain cholesterol, also rich in other nutrients.
    Thank You.

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  11. simple and healthy egg fry, looks great..

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  12. So unique and very interesting fry !!

    Ongoing event CC-Festive Food

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  13. thats a very nice recipe..luks yumm!

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  14. Nice dish. Thank you so much for the awards. Congrats on yours.
    Uma@Trendy Relish

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  15. fabulous recipe... thank you so much for the awards..

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  16. Great idea, this looks delicious!

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  17. Thanks dear for linking to the event, however eggs are allowed only in baking. Sorry. Thanks for the time.

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